Youthful and Glowing Skin: The largest organ of your body, the skin is sometimes neglected. You might forget to remove your makeup before going to bed or skip washing your face because you feel too tired.
However, taking care of your skin is just as essential as following a healthy diet, exercising, or getting enough sleep. Practicing good skincare will help you maintain glowing skin and prevent skin problems like acne or wrinkles.
As you grow older, your skin cells will eventually turn dull, so you’ll need to use quality skincare products that can get rid of dead skin cells. Besides, when you have radiant skin, you’ll look great and feel more confident.
Here are some ways you can achieve youthful, glowing skin.
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1. Consider A Facelift
Aging naturally comes with sagging skin or wrinkles. To address this issue, you can undergo treatment like a facelift Houston procedure. A facelift involves repositioning excess tissue and fat under the skin to smoothen out the creases.
The benefits of this process include:
Sagging skin on your face makes you appear older, and the more your skin sags, the more likely the glow fades. A facelift tightens the skin, bringing back the youthful glow.
Lack of Creases
Crease lines may begin to form between the nose and mouth corners as you age. A facelift is a long-term solution you can consider to achieve a youthful appearance.
Reduced Neck Fat
Part of the aging process is having excess fat on the neck, which is known as the double chin. During a facelift procedure, the surgeon will remove loose skin and unwanted fat. As a result, the muscles in the neck and skin are tightened.
2. Avoid Picking At Your Skin
It’s always tempting to pick at your skin when you have pimples, rashes, moles, or any skin abnormalities. However, tugging, scratching, or rubbing your skin will only worsen the problem. Your skin might have scars or experience dryness and elasticity loss.
Instead of picking at your skin, find cosmetic solutions suitable to your skin condition. For instance, an effective treatment for acne is chemical peels, which usually take 30 minutes. The light-duty peel is the most common type that consists of a kind of hydroxy acid like salicylic acid. It exfoliates the skin, unclogging pores, removing oil and dead skin cells.
Another cosmetic solution to acne is a laser treatment. It’s popular because of how it can reduce not only acne breakouts but also acne scars. It kills bacteria in the skin through concentrated light pulses, eliminating acne and enhancing the growth of new skin cells.
3. Use Natural Skincare Products
Skincare products contain various ingredients, some natural and some artificial. They help treat chemical burns, relieve itching, and address dryness. They’re gentler on your skin as well.
Before you purchase skincare products, though, take the time to read the ingredients used. Natural ingredients include cinnamon, turmeric, honey, and lemon, all of which are beneficial to the skin. Cinnamon, turmeric, and lemon have antioxidant properties that will help prevent acne and brighten your skin. With its antioxidant and antiseptic qualities, honey moisturizes the skin and keeps it from getting oily.
Alternatively, you can use natural products you may already have at home. You can apply lemon juice on your face before taking a bath or a shower to detoxify your skin since this natural remedy is rich in vitamin C. Lemon juice can also help treat acne, eczema, and blackheads.
4. Avoid Smoking
Smoking isn’t just bad for your lungs but also your skin. Nicotine narrows the blood vessels, blocking the supply of nutrients to your skin and lowering oxygen flow. Moreover, chemicals in cigarettes destroy structures that are needed to keep your skin elastic and healthy. Even pursing your lips and squinting will lead to wrinkles around your mouth and eyes, making you look older.
Though smoking is a hard habit to break, quitting it will be one of the best decisions you’ll make. Here’s how you can help yourself overcome this unhealthy habit:
- Write a craving journal that lists moments you crave a cigarette, such as the time you wanted to smoke and how intense your craving was.
- Steer clear of common triggers, like fellow smokers, alcohol, and end of a meal.
- Manage cigarette cravings by finding an oral substitute (gums, celery sticks, or mints), exercising, and engaging in relaxing activities like reading a book.
- Turn to nicotine replacement therapy, which helps relieve withdrawal symptoms through nicotine substitutes that include patch, lozenge, and nicotine gum.
5. Drink Water
Water is good for the skin too. The more hydrated you are, the more elastic and brighter your skin is. In fact, drinking a lot of water daily will lower your chances of getting wrinkles and scars. On top of that, it rids your body of toxins that contribute to acne, pimples, and clogged pores and moisturizes your skin.
To check whether you’re well-hydrated, pinch your skin and see if it bounces back right away. If your skin takes a while to bounce back, it means that it’s no longer elastic and that you’re dehydrated. Dark circles under your eyes are another telltale sign of elasticity loss and dehydration.
Achieving youthful, glowing skin requires commitment and dedication. It isn’t hard to do as long as you establish a skincare routine and stick with it. Taking care of your skin is more than just improving your appearance. It’s protecting yourself from skin problems and feeling more confident.