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What to Know About Body Sculpting Before Getting It

Body sculpting is the cosmetic procedure that removes stubborn pockets of fat from the body that tend to form after a certain period. Body sculpting will contour the body in the most desired ways by removing excess fat and extra skin and can completely modify an area. Although this cosmetic procedure isn’t a viable alternative to a natural form of weight loss, it is an available and accessible treatment that will correct certain areas of your body that you may feel unhappy with. But before you schedule an appointment to receive body contouring, you should ascertain all the information you can glean to alleviate worry and uncertainty about the procedure.

What is body sculpting?

Non-surgical body sculpting serves as a method for those who have attained their desired body weight and want to remove the pockets of fat that remain on the body. These pockets of fat can be incredibly difficult to reduce naturally and will often resist a healthy diet and well-rounded exercise routine. To remove the pockets of fat, many opt to deploy body sculpting as a method, where several procedures will be needed for it to fully take effect.

How does it work?

There are two different methods to get body sculpting, both of which work to destroy stubborn fat cells. You can either get Coolsculpting, which freezes the pockets of fat and effectively destroys the cells or use a laser, which will heat the pocket of fat cells and destroy them. Both options utilize natural elements to eventually eradicate the pockets of fat on the body that prove difficult to remove any other way.

Is it permanent?

Because body sculpting destroys the targeted fat cells, it is deemed a permanent solution if you maintain your weight. To best maintain results, you should get the number of treatments completed as recommended by a licensed professional. You should also try to maintain a good diet and healthy exercise regime to reduce the chance of weight gain, which can create more unwanted and stubborn pockets of fat. To keep your hormones in a healthy balance and to prevent weight fluctuations, you should try to get a healthy amount of sleep per night and decrease stress levels if possible.


There are many benefits that come with getting a body sculpting procedure that can including:

  • Attaining the desired body you want
  • Little to no downtime is needed after your treatments have finished
  • Body sculpting has little to no side effects that will impact your health
  • The treatment is subtle and discreet, and results are gradual but also explicit to the person who received them
  • Results are permanent if you maintain your weight
  • The treatment is not invasive, will leave you no scars and requires no general anesthetic
  • Results can include smoother, and more youthful skin and a beautifully contoured body


Candidates for body sculpting can include anyone who desires to remove pockets of fat on their body that cannot be reduced from natural efforts, like diet and exercise. Those who have excess fat in partiuclar areas of the body can also become candidates to receive this treatment:

  • Thighs
  • Neck and chin
  • Belly
  • Flanks
  • Butt
  • Arms
  • Legs
  • Back


Coolsculpting uses technology that is minimally invasive that takes the form of a cupped or panelled device. This FDA-approved technology will help remove fat from the hips, thighs, under arm, chin, and butt and will be the perfect procedure for anyone who wants to remove these pockets of fat without completely remodelling their body. All muscles, tissues, and nerves will remain untouched as the targeted fat cells eventually freeze after a 35 to 60-minute procedure, where only minimal discomfort will be experienced. Results will become noticeable months after the procedure.

Red light therapy

Red light therapy, or SculpSure, harnesses heat and deploys it on a certain area of the body and will break down the fat cells in the focused area. This FDA-approved treatment will take about 25 minutes until completion, and only minor discomfort will be felt as the technology heats up the fat cells in your body. A lamp serves as the technology that sends wavelengths that trigger the fat cells to remove its contents, and the pockets of fat will begin to shrink significantly. Multiple treatments will be needed, and results will become visible after three months.

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