Health & FitnessSeven Benefits of Using Jumping RopeDivine Beauty TipsMarch 17, 2020December 2, 2022 by Divine Beauty TipsMarch 17, 2020December 2, 20220813 jumping rope is a simple exercise with multiple benefits. It only takes a little rope, learning the technique, and...
Health & FitnessDifferent Types of SkippingDivine Beauty TipsMarch 17, 2020December 2, 2022 by Divine Beauty TipsMarch 17, 2020December 2, 202201414 There are different variants, techniques, and modalities that can be practice in skipping to increase the skills and difficulty...
Health & Fitness10 Tips to Burn CaloriesDivine Beauty TipsMarch 16, 2020December 2, 2022 by Divine Beauty TipsMarch 16, 2020December 2, 20220774 Keeping fit weight depends on our food eating, but also on the amount of energy that we expend every...
Health & FitnessBeginner’s Guide to RunningDivine Beauty TipsMarch 15, 2020December 2, 2022 by Divine Beauty TipsMarch 15, 2020December 2, 20220739 Not so long ago, running was not a very trendy sport. And few beginners started to run. Then, slowly...
Health & Fitness5 Rules That Govern a Healthy and Balanced DietDivine Beauty TipsMarch 10, 2020December 2, 2022 by Divine Beauty TipsMarch 10, 2020December 2, 20220881 5 Rules of a Healthy and Balanced Diet What if we finally make peace with the contents of our...
Health & Fitness9 Benefits of Green Tea and How to Drink ItDivine Beauty TipsMarch 9, 2020December 1, 2022 by Divine Beauty TipsMarch 9, 2020December 1, 20220683 Green tea is a drink produced from the fresh leaf of Camellia sinensis, rich in phenolic combinations that act...
Health & Fitness4 Yoga Movements to Strengthen the Core and Pelvic FloorDivine Beauty TipsMarch 5, 2020December 2, 2022 by Divine Beauty TipsMarch 5, 2020December 2, 20220800 Yoga is a star to build flexibility and strength, and that includes the muscles in the pelvic floor. “The...